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How many calories do yo burn while 4 hours and 13 minutes of Canoeing?
Calories burned: | 285,414 |
Total duration: | 30493 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 30493 minutes of Cycling
- 30493 minutes of Hiking
- 30493 minutes of Running 10 km/h
- 30493 minutes of Walking
30493 minutes of regularly doing Canoeing will not only help you burn 285,414 calories but also raise your Metabolic Rate up to 288,380 kcal if you are a man and 287,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 13 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 285414 calories during your workout which is an equal amount of calories that are in:
- 3361 apples
- 11412 Carrot
- 1325 Doughnut
- 777 Hamburger
- 1120 Candy bar (chocolate)
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