Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 48 minutes of Canoeing?

Calories burned: 10,698
Total duration: 3048 min
Your weight: 39 kg
Find out the amount of calories burned while:


3048 minutes of regularly doing Canoeing will not only help you burn 10,698 calories but also raise your Metabolic Rate up to 13,664 kcal if you are a man and 13,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 48 minutes of Canoeing you burn the same amount of calories as in: ?

  • 15 hours and 11 minutes of Swimming
  • 18 hours and 17 minutes of Running
  • 10 hours and 17 minutes of Tennis
  • 5 hours and 30 minutes of Boxing
  • 1 hour and 10 minutes of Lying

Diet plan

You have burned 10698 calories during your workout which is an equal amount of calories that are in:

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