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How many calories do yo burn while 3 hours and 58 minutes of Canoeing?
Calories burned: | 164,581 |
Total duration: | 30478 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 30478 minutes of Jogging
- 30478 minutes of Mountain Biking
- 30478 minutes of Running
- 30478 minutes of Walking: moderate pace
30478 minutes of regularly doing Canoeing will not only help you burn 164,581 calories but also raise your Metabolic Rate up to 167,547 kcal if you are a man and 167,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 164581 calories during your workout which is an equal amount of calories that are in:
- 1938 apples
- 6581 Carrot
- 764 Doughnut
- 448 Hamburger
- 646 Candy bar (chocolate)
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