Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 2 hours and 16 minutes of Canoeing?

Calories burned: 20,086
Total duration: 3016 min
Your weight: 74 kg
Find out the amount of calories burned while:


3016 minutes of regularly doing Canoeing will not only help you burn 20,086 calories but also raise your Metabolic Rate up to 23,052 kcal if you are a man and 22,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 16 minutes of Canoeing you burn the same amount of calories as in: ?

  • 14 hours and 47 minutes of Swimming
  • 18 hours and 6 minutes of Running
  • 9 hours and 56 minutes of Tennis
  • 5 hours and 11 minutes of Boxing
  • 20 hours and 23 minutes of Lying

Diet plan

You have burned 20086 calories during your workout which is an equal amount of calories that are in:

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