Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 2 hours and 4 minutes of Canoeing?

Calories burned: 21,628
Total duration: 3004 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


3004 minutes of regularly doing Canoeing will not only help you burn 21,628 calories but also raise your Metabolic Rate up to 24,594 kcal if you are a man and 24,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 4 minutes of Canoeing you burn the same amount of calories as in: ?

  • 14 hours and 37 minutes of Swimming
  • 18 hours and 1 minutes of Running
  • 9 hours and 48 minutes of Tennis
  • 5 hours and 4 minutes of Boxing
  • 18 hours and 35 minutes of Lying

Diet plan

You have burned 21628 calories during your workout which is an equal amount of calories that are in:

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