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How many calories do yo burn while 1 hour and 38 minutes of Canoeing?
Calories burned: | 20,101 |
Total duration: | 2978 min |
Your weight: | 165.3 lbs |
2978 minutes of regularly doing Canoeing will not only help you burn 20,101 calories but also raise your Metabolic Rate up to 23,067 kcal if you are a man and 22,522 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 20101 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 804 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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