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How many calories do yo burn while 1 hour and 17 minutes of Canoeing?
Calories burned: | 18,096 |
Total duration: | 2957 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2957 minutes of Cycling
- 2957 minutes of Jogging
- 2957 minutes of Mountain Biking
- 2957 minutes of Running
2957 minutes of regularly doing Canoeing will not only help you burn 18,096 calories but also raise your Metabolic Rate up to 21,062 kcal if you are a man and 20,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 17 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 18096 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 724 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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