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How many calories do yo burn while 3 hours and 43 minutes of Canoeing?
Calories burned: | 258,594 |
Total duration: | 29023 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 29023 minutes of Cycling
- 29023 minutes of Rock Climbing
- 29023 minutes of Rowing machine training
- 29023 minutes of Walking: moderate pace
29023 minutes of regularly doing Canoeing will not only help you burn 258,594 calories but also raise your Metabolic Rate up to 261,560 kcal if you are a man and 261,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 258594 calories during your workout which is an equal amount of calories that are in:
- 3045 apples
- 10340 Carrot
- 1200 Doughnut
- 704 Hamburger
- 1015 Candy bar (chocolate)
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