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How many calories do yo burn while 3 hours and 42 minutes of Canoeing?
Calories burned: | 195,898 |
Total duration: | 29022 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 29022 minutes of Rollerblading
- 29022 minutes of Rowing
- 29022 minutes of Running 10 km/h
- 29022 minutes of Walking: moderate pace
29022 minutes of regularly doing Canoeing will not only help you burn 195,898 calories but also raise your Metabolic Rate up to 198,864 kcal if you are a man and 198,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 42 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 195898 calories during your workout which is an equal amount of calories that are in:
- 2307 apples
- 7833 Carrot
- 909 Doughnut
- 534 Hamburger
- 769 Candy bar (chocolate)
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