Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 18 minutes of Canoeing?

Calories burned: 31,161
Total duration: 2838 min
Your weight: 122 kg
Find out the amount of calories burned while:


2838 minutes of regularly doing Canoeing will not only help you burn 31,161 calories but also raise your Metabolic Rate up to 34,127 kcal if you are a man and 33,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 18 minutes of Canoeing you burn the same amount of calories as in: ?

  • 12 hours and 29 minutes of Swimming
  • 17 hours and 2 minutes of Running
  • 7 hours and 56 minutes of Tennis
  • 3 hours and 28 minutes of Boxing
  • 17 hours and 42 minutes of Lying

Diet plan

You have burned 31161 calories during your workout which is an equal amount of calories that are in:

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