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How many calories do yo burn while 15 hours and 38 minutes of Canoeing?
Calories burned: | 229,213 |
Total duration: | 28298 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 28298 minutes of Jogging
- 28298 minutes of Mountain Biking
- 28298 minutes of Running 10 km/h
- 28298 minutes of Walking
28298 minutes of regularly doing Canoeing will not only help you burn 229,213 calories but also raise your Metabolic Rate up to 232,179 kcal if you are a man and 231,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 38 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 229213 calories during your workout which is an equal amount of calories that are in:
- 2699 apples
- 9165 Carrot
- 1064 Doughnut
- 624 Hamburger
- 900 Candy bar (chocolate)
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