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How many calories do yo burn while 22 hours and 58 minutes of Canoeing?
Calories burned: | 19,528 |
Total duration: | 2818 min |
Your weight: | 77 kg |
2818 minutes of regularly doing Canoeing will not only help you burn 19,528 calories but also raise your Metabolic Rate up to 22,494 kcal if you are a man and 21,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 58 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 19528 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 781 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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