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How many calories do yo burn while 11 hours and 58 minutes of Canoeing?
Calories burned: | 149,094 |
Total duration: | 28078 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 28078 minutes of Rowing
- 28078 minutes of Running
- 28078 minutes of Swimming
- 28078 minutes of Walking: moderate pace
28078 minutes of regularly doing Canoeing will not only help you burn 149,094 calories but also raise your Metabolic Rate up to 152,060 kcal if you are a man and 151,515 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 58 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 149094 calories during your workout which is an equal amount of calories that are in:
- 1755 apples
- 5961 Carrot
- 692 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
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