Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 36 minutes of Canoeing?

Calories burned: 12,330
Total duration: 2796 min
Your weight: 49 kg
Find out the amount of calories burned while:


2796 minutes of regularly doing Canoeing will not only help you burn 12,330 calories but also raise your Metabolic Rate up to 15,296 kcal if you are a man and 14,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 36 minutes of Canoeing you burn the same amount of calories as in: ?

  • 11 hours and 57 minutes of Swimming
  • 16 hours and 47 minutes of Running
  • 7 hours and 27 minutes of Tennis
  • 3 hours and 3 minutes of Boxing
  • 11 hours and 23 minutes of Lying

Diet plan

You have burned 12330 calories during your workout which is an equal amount of calories that are in:

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