Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 29 minutes of Canoeing?

Calories burned: 17,821
Total duration: 2789 min
Your weight: 156.5 lbs
Find out the amount of calories burned while:


2789 minutes of regularly doing Canoeing will not only help you burn 17,821 calories but also raise your Metabolic Rate up to 20,787 kcal if you are a man and 20,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 29 minutes of Canoeing you burn the same amount of calories as in: ?

  • 11 hours and 51 minutes of Swimming
  • 16 hours and 44 minutes of Running
  • 7 hours and 23 minutes of Tennis
  • 2 hours and 59 minutes of Boxing
  • 10 hours and 20 minutes of Lying

Diet plan

You have burned 17821 calories during your workout which is an equal amount of calories that are in:

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