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How many calories do yo burn while 21 hours and 38 minutes of Canoeing?
Calories burned: | 14,045 |
Total duration: | 2738 min |
Your weight: | 57 kg |
2738 minutes of regularly doing Canoeing will not only help you burn 14,045 calories but also raise your Metabolic Rate up to 17,011 kcal if you are a man and 16,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 14045 calories during your workout which is an equal amount of calories that are in:
- 165 apples
- 562 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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