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How many calories do yo burn while 4 hours and 10 minutes of Canoeing?
Calories burned: | 138,962 |
Total duration: | 26170 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 26170 minutes of Rock Climbing
- 26170 minutes of Rowing machine training
- 26170 minutes of Running
- 26170 minutes of Running 10 km/h
26170 minutes of regularly doing Canoeing will not only help you burn 138,962 calories but also raise your Metabolic Rate up to 141,928 kcal if you are a man and 141,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 4 hours and 10 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 138962 calories during your workout which is an equal amount of calories that are in:
- 1636 apples
- 5556 Carrot
- 645 Doughnut
- 378 Hamburger
- 545 Candy bar (chocolate)
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