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How many calories do yo burn while 4 hours and 21 minutes of Canoeing?
Calories burned: | 1,221 |
Total duration: | 261 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 261 minutes of Hiking
- 261 minutes of Mountain Biking
- 261 minutes of Rollerblading
- 261 minutes of Rowing
261 minutes of regularly doing Canoeing will not only help you burn 1,221 calories but also raise your Metabolic Rate up to 4,187 kcal if you are a man and 3,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 1221 calories during your workout which is an equal amount of calories that are in:
- 14 apples
- 49 Carrot
- 6 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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