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How many calories do yo burn while 4 hours and 15 minutes of Canoeing?
Calories burned: | 1,239 |
Total duration: | 255 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 255 minutes of Jogging
- 255 minutes of Rock Climbing
- 255 minutes of Rowing machine training
- 255 minutes of Walking
255 minutes of regularly doing Canoeing will not only help you burn 1,239 calories but also raise your Metabolic Rate up to 4,205 kcal if you are a man and 3,660 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 1239 calories during your workout which is an equal amount of calories that are in:
- 15 apples
- 50 Carrot
- 6 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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