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How many calories do yo burn while 4 hours and 43 minutes of Canoeing?
Calories burned: | 113,349 |
Total duration: | 23323 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 23323 minutes of Cycling
- 23323 minutes of Hiking
- 23323 minutes of Running
- 23323 minutes of Running 10 km/h
23323 minutes of regularly doing Canoeing will not only help you burn 113,349 calories but also raise your Metabolic Rate up to 116,315 kcal if you are a man and 115,770 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 113349 calories during your workout which is an equal amount of calories that are in:
- 1335 apples
- 4532 Carrot
- 526 Doughnut
- 309 Hamburger
- 445 Candy bar (chocolate)
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