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How many calories do yo burn while 4 hours and 42 minutes of Canoeing?
Calories burned: | 163,720 |
Total duration: | 23322 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 23322 minutes of Cycling
- 23322 minutes of Jogging
- 23322 minutes of Rollerblading
- 23322 minutes of Running 10 km/h
23322 minutes of regularly doing Canoeing will not only help you burn 163,720 calories but also raise your Metabolic Rate up to 166,686 kcal if you are a man and 166,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 163720 calories during your workout which is an equal amount of calories that are in:
- 1928 apples
- 6546 Carrot
- 760 Doughnut
- 446 Hamburger
- 643 Candy bar (chocolate)
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