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How many calories do yo burn while 3 hours and 46 minutes of Canoeing?
Calories burned: | 213,581 |
Total duration: | 23266 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 23266 minutes of Hiking
- 23266 minutes of Rock Climbing
- 23266 minutes of Rowing
- 23266 minutes of Running
23266 minutes of regularly doing Canoeing will not only help you burn 213,581 calories but also raise your Metabolic Rate up to 216,547 kcal if you are a man and 216,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 213581 calories during your workout which is an equal amount of calories that are in:
- 2515 apples
- 8540 Carrot
- 991 Doughnut
- 582 Hamburger
- 838 Candy bar (chocolate)
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