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How many calories do yo burn while 21 hours and 56 minutes of Canoeing?
Calories burned: | 162,932 |
Total duration: | 22916 min |
Your weight: | 174.2 lbs |
22916 minutes of regularly doing Canoeing will not only help you burn 162,932 calories but also raise your Metabolic Rate up to 165,898 kcal if you are a man and 165,353 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 162932 calories during your workout which is an equal amount of calories that are in:
- 1918 apples
- 6515 Carrot
- 756 Doughnut
- 444 Hamburger
- 639 Candy bar (chocolate)
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