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How many calories do yo burn while 11 hours and 19 minutes of Canoeing?
Calories burned: | 150,383 |
Total duration: | 22279 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 22279 minutes of Mountain Biking
- 22279 minutes of Rowing machine training
- 22279 minutes of Walking
- 22279 minutes of Walking: moderate pace
22279 minutes of regularly doing Canoeing will not only help you burn 150,383 calories but also raise your Metabolic Rate up to 153,349 kcal if you are a man and 152,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 19 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 150383 calories during your workout which is an equal amount of calories that are in:
- 1771 apples
- 6013 Carrot
- 698 Doughnut
- 410 Hamburger
- 590 Candy bar (chocolate)
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