Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 58 minutes of Canoeing?

Calories burned: 16,169
Total duration: 2218 min
Your weight: 178.6 lbs
Find out the amount of calories burned while:


2218 minutes of regularly doing Canoeing will not only help you burn 16,169 calories but also raise your Metabolic Rate up to 19,135 kcal if you are a man and 18,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 58 minutes of Canoeing you burn the same amount of calories as in: ?

  • 4 hours and 31 minutes of Swimming
  • 13 hours and 18 minutes of Running
  • 0 hour and 57 minutes of Tennis
  • 21 hours and 28 minutes of Boxing
  • 20 hours and 42 minutes of Lying

Diet plan

You have burned 16169 calories during your workout which is an equal amount of calories that are in:

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