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How many calories do yo burn while 4 hours and 31 minutes of Canoeing?
Calories burned: | 224,396 |
Total duration: | 21871 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 21871 minutes of Rock Climbing
- 21871 minutes of Rowing machine training
- 21871 minutes of Swimming
- 21871 minutes of Walking
21871 minutes of regularly doing Canoeing will not only help you burn 224,396 calories but also raise your Metabolic Rate up to 227,362 kcal if you are a man and 226,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 31 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 224396 calories during your workout which is an equal amount of calories that are in:
- 2642 apples
- 8972 Carrot
- 1041 Doughnut
- 611 Hamburger
- 881 Candy bar (chocolate)
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