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How many calories do yo burn while 4 hours and 25 minutes of Canoeing?
Calories burned: | 76,746 |
Total duration: | 21865 min |
Your weight: | 39 kg |
21865 minutes of regularly doing Canoeing will not only help you burn 76,746 calories but also raise your Metabolic Rate up to 79,712 kcal if you are a man and 79,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 76746 calories during your workout which is an equal amount of calories that are in:
- 904 apples
- 3069 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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