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How many calories do yo burn while 4 hours and 19 minutes of Canoeing?
Calories burned: | 153,450 |
Total duration: | 21859 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 21859 minutes of Cycling
- 21859 minutes of Mountain Biking
- 21859 minutes of Rowing machine training
- 21859 minutes of Walking
21859 minutes of regularly doing Canoeing will not only help you burn 153,450 calories but also raise your Metabolic Rate up to 156,416 kcal if you are a man and 155,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 153450 calories during your workout which is an equal amount of calories that are in:
- 1807 apples
- 6136 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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