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How many calories do yo burn while 3 hours and 55 minutes of Canoeing?
Calories burned: | 135,595 |
Total duration: | 21835 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 21835 minutes of Rowing machine training
- 21835 minutes of Running 10 km/h
- 21835 minutes of Swimming
- 21835 minutes of Walking
21835 minutes of regularly doing Canoeing will not only help you burn 135,595 calories but also raise your Metabolic Rate up to 138,561 kcal if you are a man and 138,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 135595 calories during your workout which is an equal amount of calories that are in:
- 1597 apples
- 5422 Carrot
- 629 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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