Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours of Canoeing?

Calories burned: 8,553
Total duration: 2160 min
Your weight: 44 kg
Find out the amount of calories burned while:


2160 minutes of regularly doing Canoeing will not only help you burn 8,553 calories but also raise your Metabolic Rate up to 11,519 kcal if you are a man and 10,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours of Canoeing you burn the same amount of calories as in: ?

  • 3 hours and 46 minutes of Swimming
  • 12 hours and 58 minutes of Running
  • 0 hour and 18 minutes of Tennis
  • 20 hours and 54 minutes of Boxing
  • 11 hours and 59 minutes of Lying

Diet plan

You have burned 8553 calories during your workout which is an equal amount of calories that are in:

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