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How many calories do yo burn while 21 hours and 43 minutes of Canoeing?
Calories burned: | 154,533 |
Total duration: | 21463 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21463 minutes of Cycling
- 21463 minutes of Jogging
- 21463 minutes of Running 10 km/h
- 21463 minutes of Walking
21463 minutes of regularly doing Canoeing will not only help you burn 154,533 calories but also raise your Metabolic Rate up to 157,499 kcal if you are a man and 156,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 154533 calories during your workout which is an equal amount of calories that are in:
- 1820 apples
- 6179 Carrot
- 717 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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