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How many calories do yo burn while 21 hours and 11 minutes of Canoeing?
Calories burned: | 154,303 |
Total duration: | 21431 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21431 minutes of Hiking
- 21431 minutes of Jogging
- 21431 minutes of Rollerblading
- 21431 minutes of Rowing machine training
21431 minutes of regularly doing Canoeing will not only help you burn 154,303 calories but also raise your Metabolic Rate up to 157,269 kcal if you are a man and 156,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 154303 calories during your workout which is an equal amount of calories that are in:
- 1817 apples
- 6170 Carrot
- 716 Doughnut
- 420 Hamburger
- 606 Candy bar (chocolate)
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