Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 11 hours and 15 minutes of Canoeing?

Calories burned: 20,177
Total duration: 2115 min
Your weight: 233.7 lbs
Find out the amount of calories burned while:


2115 minutes of regularly doing Canoeing will not only help you burn 20,177 calories but also raise your Metabolic Rate up to 23,143 kcal if you are a man and 22,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 15 minutes of Canoeing you burn the same amount of calories as in: ?

  • 3 hours and 12 minutes of Swimming
  • 12 hours and 41 minutes of Running
  • 23 hours and 48 minutes of Tennis
  • 20 hours and 28 minutes of Boxing
  • 5 hours and 15 minutes of Lying

Diet plan

You have burned 20177 calories during your workout which is an equal amount of calories that are in:

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