Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 53 minutes of Canoeing?

Calories burned: 20,343
Total duration: 2093 min
Your weight: 238.1 lbs
Find out the amount of calories burned while:


2093 minutes of regularly doing Canoeing will not only help you burn 20,343 calories but also raise your Metabolic Rate up to 23,309 kcal if you are a man and 22,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 53 minutes of Canoeing you burn the same amount of calories as in: ?

  • 2 hours and 55 minutes of Swimming
  • 12 hours and 33 minutes of Running
  • 23 hours and 33 minutes of Tennis
  • 20 hours and 15 minutes of Boxing
  • 1 hour and 56 minutes of Lying

Diet plan

You have burned 20343 calories during your workout which is an equal amount of calories that are in:

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