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How many calories do yo burn while 11 hours and 54 minutes of Canoeing?
Calories burned: | 112,719 |
Total duration: | 20874 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 20874 minutes of Jogging
- 20874 minutes of Rowing machine training
- 20874 minutes of Running
- 20874 minutes of Walking: moderate pace
20874 minutes of regularly doing Canoeing will not only help you burn 112,719 calories but also raise your Metabolic Rate up to 115,685 kcal if you are a man and 115,140 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 54 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 112719 calories during your workout which is an equal amount of calories that are in:
- 1327 apples
- 4507 Carrot
- 523 Doughnut
- 307 Hamburger
- 442 Candy bar (chocolate)
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