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How many calories do yo burn while 4 hours and 28 minutes of Canoeing?
Calories burned: | 183,852 |
Total duration: | 20428 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20428 minutes of Cycling
- 20428 minutes of Rowing
- 20428 minutes of Running 10 km/h
- 20428 minutes of Walking
20428 minutes of regularly doing Canoeing will not only help you burn 183,852 calories but also raise your Metabolic Rate up to 186,818 kcal if you are a man and 186,273 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 183852 calories during your workout which is an equal amount of calories that are in:
- 2165 apples
- 7351 Carrot
- 853 Doughnut
- 501 Hamburger
- 722 Candy bar (chocolate)
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