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How many calories do yo burn while 20 minutes of Canoeing?
Calories burned: | 88 |
Total duration: | 20 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 20 minutes of Cycling
- 20 minutes of Jogging
- 20 minutes of Swimming
- 20 minutes of Walking: moderate pace
20 minutes of regularly doing Canoeing will not only help you burn 88 calories but also raise your Metabolic Rate up to 3,054 kcal if you are a man and 2,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 minutes of Canoeing you burn the same amount of calories as in: ?
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