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How many calories do yo burn while 5 hours and 25 minutes of Canoeing?
Calories burned: | 159,406 |
Total duration: | 19045 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 19045 minutes of Hiking
- 19045 minutes of Rock Climbing
- 19045 minutes of Running
- 19045 minutes of Swimming
19045 minutes of regularly doing Canoeing will not only help you burn 159,406 calories but also raise your Metabolic Rate up to 162,372 kcal if you are a man and 161,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 25 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 159406 calories during your workout which is an equal amount of calories that are in:
- 1877 apples
- 6374 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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