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How many calories do yo burn while 4 hours and 1 minutes of Canoeing?
Calories burned: | 109,215 |
Total duration: | 18961 min |
Your weight: | 141.1 lbs |
18961 minutes of regularly doing Canoeing will not only help you burn 109,215 calories but also raise your Metabolic Rate up to 112,181 kcal if you are a man and 111,636 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 109215 calories during your workout which is an equal amount of calories that are in:
- 1286 apples
- 4367 Carrot
- 507 Doughnut
- 297 Hamburger
- 429 Candy bar (chocolate)
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