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How many calories do yo burn while 4 hours and 43 minutes of Canoeing?
Calories burned: | 12,653 |
Total duration: | 1723 min |
Your weight: | 179.9 lbs |
1723 minutes of regularly doing Canoeing will not only help you burn 12,653 calories but also raise your Metabolic Rate up to 15,619 kcal if you are a man and 15,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 12653 calories during your workout which is an equal amount of calories that are in:
- 149 apples
- 506 Carrot
- 59 Doughnut
- 34 Hamburger
- 50 Candy bar (chocolate)
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