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How many calories do yo burn while 4 hours and 39 minutes of Canoeing?
Calories burned: | 10,829 |
Total duration: | 1719 min |
Your weight: | 70 kg |
1719 minutes of regularly doing Canoeing will not only help you burn 10,829 calories but also raise your Metabolic Rate up to 13,795 kcal if you are a man and 13,250 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 10829 calories during your workout which is an equal amount of calories that are in:
- 128 apples
- 433 Carrot
- 50 Doughnut
- 29 Hamburger
- 43 Candy bar (chocolate)
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