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How many calories do yo burn while 4 hours and 17 minutes of Canoeing?
Calories burned: | 16,189 |
Total duration: | 1697 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 1697 minutes of Cycling
- 1697 minutes of Hiking
- 1697 minutes of Rollerblading
- 1697 minutes of Rowing
1697 minutes of regularly doing Canoeing will not only help you burn 16,189 calories but also raise your Metabolic Rate up to 19,155 kcal if you are a man and 18,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 16189 calories during your workout which is an equal amount of calories that are in:
- 191 apples
- 647 Carrot
- 75 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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