Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 3 hours and 58 minutes of Canoeing?

Calories burned: 10,722
Total duration: 1678 min
Your weight: 156.5 lbs
Find out the amount of calories burned while:


1678 minutes of regularly doing Canoeing will not only help you burn 10,722 calories but also raise your Metabolic Rate up to 13,688 kcal if you are a man and 13,143 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 58 minutes of Canoeing you burn the same amount of calories as in: ?

  • 21 hours and 34 minutes of Swimming
  • 10 hours and 4 minutes of Running
  • 18 hours and 53 minutes of Tennis
  • 16 hours and 14 minutes of Boxing
  • 11 hours and 42 minutes of Lying

Diet plan

You have burned 10722 calories during your workout which is an equal amount of calories that are in:

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