Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 3 minutes of Canoeing?

Calories burned: 16,505
Total duration: 1623 min
Your weight: 113 kg
Find out the amount of calories burned while:


1623 minutes of regularly doing Canoeing will not only help you burn 16,505 calories but also raise your Metabolic Rate up to 19,471 kcal if you are a man and 18,926 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 3 minutes of Canoeing you burn the same amount of calories as in: ?

  • 20 hours and 52 minutes of Swimming
  • 9 hours and 44 minutes of Running
  • 18 hours and 15 minutes of Tennis
  • 15 hours and 42 minutes of Boxing
  • 3 hours and 27 minutes of Lying

Diet plan

You have burned 16505 calories during your workout which is an equal amount of calories that are in:

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