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How many calories do yo burn while 4 hours and 37 minutes of Canoeing?
Calories burned: | 143,602 |
Total duration: | 16117 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 16117 minutes of Jogging
- 16117 minutes of Rock Climbing
- 16117 minutes of Rollerblading
- 16117 minutes of Running 10 km/h
16117 minutes of regularly doing Canoeing will not only help you burn 143,602 calories but also raise your Metabolic Rate up to 146,568 kcal if you are a man and 146,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 143602 calories during your workout which is an equal amount of calories that are in:
- 1691 apples
- 5742 Carrot
- 666 Doughnut
- 391 Hamburger
- 564 Candy bar (chocolate)
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