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How many calories do yo burn while 3 hours and 51 minutes of Canoeing?
Calories burned: | 140,299 |
Total duration: | 16071 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 16071 minutes of Jogging
- 16071 minutes of Mountain Biking
- 16071 minutes of Rollerblading
- 16071 minutes of Rowing
16071 minutes of regularly doing Canoeing will not only help you burn 140,299 calories but also raise your Metabolic Rate up to 143,265 kcal if you are a man and 142,720 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 51 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 140299 calories during your workout which is an equal amount of calories that are in:
- 1652 apples
- 5610 Carrot
- 651 Doughnut
- 382 Hamburger
- 551 Candy bar (chocolate)
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