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How many calories do yo burn while 16 hours and 4 minutes of Canoeing?
Calories burned: | 81,582 |
Total duration: | 15364 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 15364 minutes of Cycling
- 15364 minutes of Mountain Biking
- 15364 minutes of Rock Climbing
- 15364 minutes of Rowing machine training
15364 minutes of regularly doing Canoeing will not only help you burn 81,582 calories but also raise your Metabolic Rate up to 84,548 kcal if you are a man and 84,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 4 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 81582 calories during your workout which is an equal amount of calories that are in:
- 961 apples
- 3262 Carrot
- 379 Doughnut
- 222 Hamburger
- 320 Candy bar (chocolate)
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