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How many calories do yo burn while 4 hours and 24 minutes of Canoeing?
Calories burned: | 105,580 |
Total duration: | 14664 min |
Your weight: | 80 kg |
14664 minutes of regularly doing Canoeing will not only help you burn 105,580 calories but also raise your Metabolic Rate up to 108,546 kcal if you are a man and 108,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 105580 calories during your workout which is an equal amount of calories that are in:
- 1243 apples
- 4222 Carrot
- 490 Doughnut
- 288 Hamburger
- 414 Candy bar (chocolate)
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