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How many calories do yo burn while 3 hours and 16 minutes of Canoeing?
Calories burned: | 105,091 |
Total duration: | 14596 min |
Your weight: | 176.4 lbs |
14596 minutes of regularly doing Canoeing will not only help you burn 105,091 calories but also raise your Metabolic Rate up to 108,057 kcal if you are a man and 107,512 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 105091 calories during your workout which is an equal amount of calories that are in:
- 1237 apples
- 4202 Carrot
- 488 Doughnut
- 286 Hamburger
- 412 Candy bar (chocolate)
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