Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 7 minutes of Canoeing?

Calories burned: 12,181
Total duration: 1327 min
Your weight: 224.9 lbs
Find out the amount of calories burned while:


1327 minutes of regularly doing Canoeing will not only help you burn 12,181 calories but also raise your Metabolic Rate up to 15,147 kcal if you are a man and 14,602 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 7 minutes of Canoeing you burn the same amount of calories as in: ?

  • 17 hours and 4 minutes of Swimming
  • 7 hours and 58 minutes of Running
  • 14 hours and 56 minutes of Tennis
  • 12 hours and 50 minutes of Boxing
  • 7 hours and 2 minutes of Lying

Diet plan

You have burned 12181 calories during your workout which is an equal amount of calories that are in:

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